A couple consulting a fertility specialist

The Impact of Stress on Fertility and How to Manage It When Undergoing the Woodlands IVF

Stress doesn’t affect the mind alone; it also causes unwanted changes to your body. Have you noticed that when you’re stressed, you don’t look your best and are prone to sickness? During periods of stress, your body releases the hormone cortisol. Some research suggests that cortisol may disrupt signals to the brain and ovaries, which can ruin ovulation. As a result, your body may not produce as many healthy eggs needed to conceive. Your chances of getting pregnant through the Woodlands IVF improves if the quality of your eggs are higher.

How Stress Affects Your Mental Health

Since your body knows when you’re stressed, it may be able to detect that it isn’t the best time to have a baby. Even if you don’t have fertility problems, you may have a hard time conceiving when you’re stressed. The Woodlands IVF can be a challenging process, so it’s important to be patient and well-informed. Elevated levels of anxiety lead to poor mental health, and possibly affect your fertility journey.

How to Deal With Stress During IVF Treatment

Nobody likes getting stressed, but sometimes it’s hard to avoid your triggers. Work and relationships will always be part of your life, so the best thing you can do is to learn how to manage your stress.

Educate Yourself

They say that knowledge is the key to overcoming anxiety. Before you even start your North Houston IVF journey, you must start doing your research on what to expect. Our North Houston fertility clinic is more than happy to assist you and answer your questions.

Talk to Your Support System

If you’re doing this with a partner, it’s important to keep open communication. Talking to others who care about you and understand your situation may help. You can even look up support groups to know that you’re not alone. Relaxation techniques facilitated by mental health professionals may also help.

Take Care of Your Body

Doctors recommend eating healthy food and exercising regularly to manage stress. These may also improve your success rate at our the Woodlands fertility clinic. When you live a healthy lifestyle, your chances of having a baby may increase. 

Start the Woodlands IVF Treatment Today!

Are you ready to start your the Woodlands IVF journey? HART Fertility will be with you every step of the way. Our fertility clinic is where families blossom. We’ve been practicing IVF since 1985, with pregnancy rates consistently exceeding the national average. Our experienced fertility specialists and advanced technology are at your disposal. Rest assured that you will be treated with care and personal attention. We even offer second opinions for free. Contact us today to schedule an appointment!